The Ultimate Aqua Workout 30 minute EXPress. Part 2

Uploaded by Randy Bravo on April 8 at 12:00 am

Here is an express version of THE ULTIMATE AQUA WORKOUT: Only 30 minutes: 10 exercises, 2 minutes each. Total Body Workout. If you wish to workout a little longer , choose part 1: Full hour.
Here is the link: https://youtu.be/GBBafejYRf4
You are welcome 😉
I recommend you warm up prior to doing this working using this video. Cool down and stretching is included.
FUN FUN FUN!
Water weights needed. To purchase yours, follow the link that will take you to affiliate store. Get the best aqua gear and support the existence of this channel along the way.
For this particular one, you need a set of aqua dumbbells that you can purchase using my affiliate link below:
https://www.swimoutlet.com/collections/fitnessanytime
Sporti Aquatic Fitness Heavy Dumbbells Water Weights

Join the patreon program to support the existence of this channel:
https://www.patreon.com/fitnessanytimeandanywherebyMarzena

Music for my videos: https://www.epidemicsound.com/referral/615ji0/

Comments

@ireneboyer1481 says:

What aqua shoes do you recommend
?

@ondemandaquaworkouts says:

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@marytrevino5778 says:

I love your water aerobics videos. I teach water aerobics at recreation center in Angleton mostly seniors. I love picking some of your routines and working them so my people with disabilities can use them.

@janelledziuk4385 says:

Love this and appreciate the shorter video options! Now that my kids are back in school this gives me time to work out quickly before I have to jump on the computer to work from home and be in zoom meetings all day. My favorite part was the water angels and starfish rotation. ♥️🏖

@rpatton8374 says:

This is a great workout for my class on Friday's as it gets them moving, heart rate up and can have the weekend to recover for your next great workout on Monday. Love it, Thank you

@carriedonohoe2632 says:

Thank you for the express workout. Fits in my busy day!

@ondemandaquaworkouts says:

https://www.swimoutlet.com/collections/fitnessanytime
Shop the best quality Aqua Gear and support the existence of this channel lol lowing the link 👆 above. Thanks!!!!

@antoaleful says:

I’m just coming here to let you know I stopped doing cardio for a while bc I had a knee injury & I did your workout & felt extremely amazing! I missed cardio so much! Thank you for sharing your workouts & amazing energy.

@sfalhady says:

Thank you from Kuala Lumpur Malaysia 😍

@danielaredlin1837 says:

Absolutely loved this express workout my favorite was the jumping jacks with jump overs also floating starfish not so much the floating angels lol. Looking forward to more express workouts maybe a 40 minute version. Your the best thank you for all you do for us.