Achilles Tendon Pain

Share it with your friends Like

Thanks! Share it with your friends!


The Achilles Tendon is a thick tendon that connects your calf muscles to your heel bone and generates force when you push off your toe during running. When overworked it may be come tight and painful, resulting in Achilles tendonitis. We’ll help you understand how to improve your calf flexibility, increase calf strength, and ankle mobility.


John James says:

Thank you for your insight and time. Starting this tomorrow.

Write a comment


Prevent Falls Neuro-Balance Therapy