सदा जवान रहने के लिए Yoga to Stay Young /Anti Aging Yoga For Glowing Skin @yogawithshaheeda​
सदा जवान रहने के लिए Yoga to Stay Young /Anti Aging Yoga For Glowing Skin @yogawithshaheeda​
#antiageingyoga #yogatolookyoung #faceyoga 00:01 Intro 00:20 Benefits 02:15 Limitations 03:09 Preparation 03:20 How to inhale through Mouth 03:35 highly beneficial for High BP 04:14 How to lock neck 04:55 How to retain breath 06:02 How [More]
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