http://www.goalietrainingpro.com/ presents: Goalie groin stretch variation. Check out my tips for the popular goalie groin stretch here. How Carey Price is so smooth: https://youtu.be/jS-LMqW0TfY How Goalies Warm Up 1: https://youtu.be/G-tO36DWAQk Accelerated off-season goalie training: https://youtu.be/_ByKS3mnclg [More]
This variation of the mountain climbers’ exercise is ideal for any home workout routine. It is done by slowing down holding your leg in the crunched position while squeezing your core for a moment, before [More]
