Windshield Wiper Exercise Unpinches Shoulder Impingement
Windshield Wiper Exercise Unpinches Shoulder Impingement
Move your arms out and in from a plank position to strengthen your rotator cuff muscles and keep your shoulder joint aligned. This helps you reverse shoulder impingement and gets you feeling pain-free again. #elpasomanualphysicaltherapy [More]
600 views
4 comments
Prevent Falls Neuro-Balance Therapy