Rehab equipment doesn’t have to be expensive to be effective! In this video, I share 6 of my favorite inexpensive therapy tools to continue the recovery journey. ⬇️ These are Amazon Affiliate links. We earn [More]
Stroke rehabilitation equipment can be a valuable tool in regaining movement. Stroke rehab equipment can range in price from relatively cheap to super expensive. In this video you will learn what is and is not [More]
Want to go a little deeper with Tara? ➡️ BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: https://rehab-hq.com/ ➡️ Get [More]
30-Day Challenge Q+A // 10.4 Questions included: – Best ways to improve your balance when doing reverse lunges – Exercises for old joints and healing joints – Are there post fitness activities such as ice [More]