This is part 2 of my ‘assessment and management of common wrist & hand conditions’ talk which looks at soft tissue pathologies. Part 1 (bone and joint pathologies) can be found here :- https://youtu.be/R_oMUjFI5Ko These [More]
Use Muscle scraping to free up movement in your knee! #graston #musclescraping #grastontechni̇que #scartissue #knee #kneepain #kneemobility #mobility #squat #squats #kneesovertoes #knees #painrelief #physicaltherapy