Mangiarelli Rehabilitation physical therapist Bobby demonstrates 4 exercises you can do to address Achilles tendinopathy: https://bit.ly/achilles-tendinopathy-exercises Achilles tendinopathy is a common athletic injury caused by repetitive stress and overuse of the Achilles tendon, causing inflammation [More]
Follow me on: ➡️ Instagram: @dr.caleb.burgess ➡️ Facebook: @dr.caleb.burgess ➡️ Twitter: @drcalebburgess 🚨 If you want to fix your 𝗔𝗖𝗛𝗜𝗟𝗟𝗘𝗦 pain for good, I just released my new “𝗔𝗖𝗛𝗜𝗟𝗟𝗘𝗦 𝗧𝗘𝗡𝗗𝗢𝗡 𝗘𝗦𝗦𝗘𝗡𝗧𝗜𝗔𝗟𝗦” routines in my app, [More]
Isometric loading, seated knee extension and Spanish squats
This video is a sample exercise progression for achilles tendinopathy. -Calf foam rolling -Double heel raises -Single heel raises -Double ankle hops -Single ankle hops ——————- 🛑 DON’T FORGET CLICK SUBSCRIBE! 🛑 ——————- Follow me [More]
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📌 FREE Guide – Biceps Tendinopathy – Evidence Based “Cheat Sheet” for Clinicians: https://fitnesspainfree.com/programs/biceps-tendinopathy-evidence-based-cheat-sheet-lead-magnet/ Thanks for watching! Rotator Cuff MASTER COURSE: https://fitnesspainfree.com/programs/fpf-insiders/ 👉 Check out the FPF Mini Course with “7 Reasons Why People Get [More]
REHAB PROGRAMS: https://amrphysionottingham.co.uk/shop/ We go through the best exercises to work on for achilles tendon pain in order of difficultly to help with building up through the levels and getting back to normal. #achillestendon #physio [More]
Prevent Falls Neuro-Balance Therapy