Elbow pain is a common complaint in the doctor’s office. Many patients suffer from Tennis elbow (lateral epicondylitis) or Golfer’s elbow (medial epicondylitis). You don’t have to just play tennis or golf. Carrying luggage, a [More]
People that suffer from bone on bone hip arthritis are often told to go walk for exercise to help their hip pain. This is only helpful if you know HOW you should be walking so [More]