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If you aren’t sure if the pain in the front of your shoulder is from the bicep or the shoulder itself, comment “Shoulder” below, and we will send you our free shoulder series. Or if [More]
Unlock the secret to thicker, healthier hair with a simple technique that can dramatically reduce hair fall! If you’re tired of seeing clumps of hair in your brush and want a quick, effective solution, this [More]
Are you experiencing back pain when you walk? Try these three tips to enjoy walking without pain! – Bulging Discs – Herniated Discs – Degenerated Disc – Sciatica – Stenosis – Spondylolisthesis – Arthritis and [More]
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One of the biggest problems for weightlifters over 50 is bicep tendonitis. Now the biceps main function is to flex the elbow, but it’s other main function is to supinate the forearm. And most days, [More]
