Hi Friends I am saddi malik This channel is for anyone who wants to create better life by making simple, realistic changes. On this channel covers variety of topics related to healthy food, diet, fitness, [More]
Learn why anger is a natural response and how to process it healthily. “It’s okay to be angry and stay there as long as you need to, but don’t stay there any longer than you [More]
🔍 Master your balance with this simple yet effective progression! Perfect for those recovering from neurological injuries or anyone looking to improve their stability. Step-by-Step Exercise Progression: 1. Corner Standing – Stand in a corner [More]
If you’re recovering from shoulder or neck pain, the Serratus Slide is a crucial exercise for restoring proper movement. The serratus anterior plays a vital role in positioning the shoulder blade correctly as it moves [More]
“Foot Physiotherapy for Stroke Recovery: Regain Strength and Mobility Follow along with our expert physiotherapist as we demonstrate exercises to improve foot and knee mobility after a stroke. Learn how to regain strength, balance, and [More]
Be Sure To Get: https://store.exercisesforinjuries.com/products/safe-strong-seated-workout-bodyweight-edition Subscribe To Our Channel here: https://www.youtube.com/user/ExercisesForInjuries?sub_confirmation=1 Connect With Us Here: support@exercisesforinjuries.com Facebook: https://www.facebook.com/ExercisesForInjuries Twitter: https://twitter.com/Exercise4Injury Pinterest: https://www.pinterest.ca/exercisesforinjuries/ Instagram: https://www.instagram.com/exercisesforinjuries/ ============================================================================ Struggling with Achilles Tendonitis? Discover four essential exercises specifically designed [More]
After a stroke, spasticity can cause the arm to flex up involuntarily. This can really intefer with relearning how to walk after a stroke. In this video you will learn how to stop the arm [More]
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