Today marks 60 days before the official start of summer. That means we’re inching closer to the time people will be hitting the beaches and pool parties in force.
Tablet® is your source for discovering the world’s most interesting hotels — places where you’ll find a memorable experience, not just a room for the night. Founded in 2000 and part of the MICHELIN Guide [More]
***Free Trial*** Video Subscription Service Our subscription service is 1000+ hours of video instruction and access to our private facebook group. Free for your first 30 days $7/month after cancel at any time. 🙂 [More]
The Harborview Injury Prevention & Research Center (HIPRC) is a worldwide leader in injury cause and prevention research. Founded in 1985, HIPRC is affiliated with the University of Washington and Harborview Medical Center, the state’s [More]
Ankle stretches before running: In this video I’m going to show you my favourite ankle and calf warm up before running. If you’re wondering how to stretch before running, or for ankle exercises to prevent [More]
Prevent Falls Neuro-Balance Therapy