Watch this video, a part of the @parentishealth Q&A series that answers some of the most common questions around Fall Prevention. Parentis Health Physical Therapist Assistant & Clinical Care Coordinator, Brooke McFerren answers “What Conditions [More]
Strengthen your core in just minutes a day with these four great exercises! Core exercises that everyone should do for a stronger, more-functional, and pain-free core. Do these consistently for 4 weeks and you’ll see [More]
Discover how to ease back pain, lessen stress, improve circulation, increase strength, better joint mobility, build bones, lower blood pressure, and gain flexibility through a beginners chair yoga class. Chair yoga is a form of [More]
Chair Tai Chi consisting of a blend of Yang Style Tai Chi forms (singled out for adaptability in a seated position), Shaolin muscle and sinew exercises, qigong (βchee-kungβ) detoxing techniques, hand/finger/eye exercises, acupressure point stimulation, [More]
@stretchingbythebay Most of my content is “beginner-friendly”! See my Self-Care playlist π LIVE Q & A Weds PST. + a Hundred + free videos! (short, educational videos to cultivate comfort in your body!)
Simple Ways to Increase Knee Bend Physical Therapist Luke Knee to Know Check out our FREE support group at https://www.facebook.com/groups/JRTGroup
Biceps tendonitis can be a painful condition resulting from inflammation of the biceps tendon. It often occurs due to overuse, repetitive motions, or improper technique. A physical therapist can provide tailored exercises and treatments to [More]
Breast Implant surgery in Ranchi| Silicone breast Implant to increase breast size| #breastimplant Silicone Breast implant surgery – Result on day 5| Breast implant in Ranchi| Breast Enlargement Breast implant surgery – Before After| Breast [More]
These gentle exercises will help to mobilise your stiff and painful hands and ease pain in your wrists and fingers. Practice these hand stretch and mobility exercises daily to manage osteoarthritis and rheumatoid arthritis pain. [More]
Are you wondering why you walk slowly or catch your toes while walking? These 3 Exercises will help you Walk Faster & Avoid Trips and Falls. From Daniel Lawrence UK Physiotherapist Looking to stride with [More]
