If you’re struggling with hip impingement, FAI, or hip pinching during squats. then you may need to stretch the opposite hip that’s pushing you into a hip internally rotated position on the pinchy side! See [More]
Dr. Sushal Shanthakumar explains about treatment for shoulder impingement. Orthopaedics Orthopaedics is not just about the bones in your body. It is a line of treatment and surgery involving the musculoskeletal system, including degenerative conditions, [More]
💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilience/shoulder-resilience/ Do you have shoulder pain when sleeping on your side or while reaching out, overhead, or behind your back? In this video, I teach you how to [More]
🤸‍♂️In this episode, I’m sharing a simple 3-step strategy for correcting the most commonly diagnosed cause of shoulder pain. #shoulderpainexercises #shoulderpaintreatment #shoulderpainrelief Neglecting this muscle can DAMAGE YOUR SHOULDER: https://youtu.be/dJZQujlOjtk ============================= Evidence-based posture correction – [More]
Diagnosing shoulder pain is very hard. In this video, I have shared 3 special test you can do to determine if you have a shoulder impingement or rotator cuff tear. 0:00 Intro 0:44 Types of [More]
________________Chapters_________________ 0:00 Intro 0:34 What is Shoulder Impingement? 10:10 Exercises for Shoulder Impingement You’ve gotten a diagnosis of shoulder impingement, but what does that mean? What are the exercises you should primarily focus on? This [More]
A rehabilitation program for low back pain. This is for Chronic Low Back pain especially associated with problems with muscles, ligaments, tendons, facet joints. Back pain associated with intervertebral disc issues, prolapses and sciatica are [More]
Brad and Mike demonstrate shoulder impingement exercises for fast relief. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and [More]
Shoulder Impingement isn’t a life sentence, it’s a simple problem with a simple fix. Read more here: https://tommorrison.uk/blog/2019-11-16/got-shoulder-impingement-do-these-2-exercises ——————————————— Like and Subscribe for training and mobility techniques every week! Feel free to ask me questions [More]
Many people are not aware that their collarbone is extremely important in shoulder function and movement. It is an often overlooked structure in terms of shoulder pain and dysfunction. Today, Dr. Lin is sharing his [More]
Prevent Falls Neuro-Balance Therapy