GET FIT at HOME with our 60-minute, 26+2 Original Hot Yoga (Bikram) Class format we’ve used since 2020 at PURE Yoga Texas in Austin and Dallas. Performing TWO SETS of almost every one of the [More]
Join us for a revitalizing 30-minute full-body workout tailored for seniors over 60! Our easy-to-follow routine is designed to enhance strength, flexibility, and balance with gentle, effective exercises. Perfect for every fitness level, our expert [More]
We appreciate your support and hope you have a nice holiday and/or weekend. For discussion during the 100 hour FHTV Marathon please head to the Discord and join the exclusive chat for this stream! https://discord.com/channels/466313342047223829/958782314362593280/1177000062891597884 [More]
