Yoga for Arthritis : Seated Yoga Postures : Johns Hopkins Arthritis Center
Yoga for Arthritis : Seated Yoga Postures : Johns Hopkins Arthritis Center
This video contains a few yoga poses that can be done seated in a chair. You’ll want one chair to sit on and another in front of you to put your feet on. Alternatively, these [More]
532 views
one comment
Prevent Falls Neuro-Balance Therapy