In-home caregivers for seniors can provide tips and support to prevent falls at home. Since more than half of falls occur in the home, this type of home care can be very important. Caregiving expert [More]
Bob and Brad demonstrate the best bicep strain self-treatment plan for fast recovery at home. Website: Youtube Channel: Bob and Brad Amazon Store: Bob (the tall one) has been diagnosed with Ataxia. [More]
The best home exercises to heal Achilles tendonitis at home! Achilles tendonitis treatment exercises at home including Achilles massage, stretching, and strengthening exercises. Physical therapist demonstrates how you can treat heel pain at home to [More]
15-minute low-impact walking exercise WORKOUT created for women over 50. This workout is perfect for those looking to target belly fat and embrace weight loss in a gentle, yet effective way. Tailored to meet the [More]
This coming May 29th AMEDS Team with their patients are going to celebrate World MS Day! On this occasion we would like to invite patients to watch a special video tutorial showing exercises which every [More]
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This short home workout is designed for seniors or for anyone looking for something a bit lighter. Take care when exercises and if you don’t already exercise regularly take it slowly at first. I hope [More]
30 Minute walking workout today……,Ready for a low impact indoor walking workout? I have you covered today. Walking chair workout for weight loss that is still low back friendly, low impact, and fun. This is [More]
No attachments needed for this exercise band triceps workout. I demonstrate 3 resistance band exercises to target the triceps, all of them done from the comfort of my Pilates mat. Enjoy the stretchy band! New [More]
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Prevent Falls Neuro-Balance Therapy