Are your everyday habits making your hand arthritis worse? In this video, we explore 7 toxic habits that could be secretly hurting your hands and making arthritis more painful. Learn how simple lifestyle changes, like [More]
www.uwhealth.org/sportsrehab How does a 9-year-old rehab a torn anterior cruciate ligament? UW Health Sports Rehabilitation had a concrete plan to help Tim get back on the field and the court.
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Dr. Andy Galpin explains how to avoid weight training plateaus to Dr. Andrew Huberman during episode 2 of the Huberman Lab Guest Series. Dr. Andy Galpin is a professor of kinesiology at California State University, [More]
This yoga class for sciatica and piriformis syndrome aims to help you along with the healing by introducing a number of stretches for your symptoms . If any of the stretches feel too deep introduce [More]
With more than two decades of experience in online education, a focus on personalized support, and the lowest cost in Vermont, we’re bringing you the same local, high-quality education we always have. Learn more by [More]
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