@My Personal Physio Welcome to My Personal Physio! In this video, I will guide you some effective stretching as well as strengthening exercises designed for Plantar fasciitis. I will be teaching you some best flexibility [More]
Discover how the Achilles tendon and plantar aponeurosis (or the plantar fascia) often compete for control over the calcaneus, leading to conditions like Achilles tendonitis and plantar fasciitis. Learn how releasing this ‘tug-of-war’ can alleviate [More]
🦵 Strengthen Your Knees Without Squats! Heel Pushes Explained Struggling with squats due to knee pain or discomfort? No problem! This video walks you through Heel Pushes, a simple yet effective exercise to strengthen your [More]
In this video, we describe Simple exercises to relieve back of heel pain- Insertional tendoachillitis #heelpain #heelpainrelief #anatomy #doctor #heelpaintreatment #tendoachillitis At Dr Sanjeev’s PAIN clinic, Jaipur; we do Pain treatment for low back pain, [More]
Start or join the discussion about this video on http://bit.ly/steadyhealth. Great exercise if you have problems with achilles tendon. More info on http://www.SteadyHealth.com/videos
Start or join the discussion about this video on http://bit.ly/steadyhealth. Great stretching exercise if you have problems with achilles tendon and plantar fascia. Visit http://www.SteadyHealth.com/videos for more info.
Insertional Achilles Tendonitis causes back of heel pain and can be painful walking, running, or going upstairs. Our video provides rehabilitation exercises for Insertional Achilles Tendonitis. If you would like to learn more about Insertional [More]
Bob and Brad demonstrate heel stretches you should and shouldn’t do. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance [More]
Heel Taps Ankle Dorsiflexion Emphasis #exercise #rehabilitation #youtubeshorts #physicaltherapy Feel like your foot is always dragging? This is a great activity to work on heel strike. Give it a try! Join 👉🏻rehab-hq.com . . . [More]
एड़ी का दर्द | Heel Pain | Heel Pain Relief Exercises | Plantar Fasciitis Exercises #trending #viral #hacks Your Queries एड़ी का दर्द सालों से हो रहा एड़ी का दर्द ऐसे ठीक करें how to [More]
Prevent Falls Neuro-Balance Therapy