Meet Joan of Health, a 60-year-old woman who has dedicated herself to staying fit and healthy. π In this short video, we’ll get an inside look at her inspiring fitness journey and learn about the [More]
#fitness #aging #weightloss Like mom said!! Eat your vegetables π² be strong and healthy!! Meet Joan of Health, a 60-year-old woman who has dedicated herself to staying fit and healthy. π In this short video, [More]