More about Pain Management: Home exercises to help with neck pain that radiates down your arm, developed by UC San Diego Health Pain Medicine. If your pain doesn’t improve after these home exercises and [More]
Jodo ka dard ek aam samasya hai jo logon ko prabhavit karta hai, khaaskar umar badhne ke saath. Jodo ka dard kai karanon se ho sakta hai, jaise ki umar, pratidin ki laparwahi, ya sharir [More]
Weight Management: Combining regular exercise with a balanced diet helps maintain a healthy weight, reducing the risk of obesity-related conditions like diabetes and hypertension. #FitnessTips #WorkoutIdeas #HealthAndWellness #ExerciseMotivation #FitnessInspiration
This 20 minute low impact Chair workout is all about strong leg muscles and healthy joints. We will be using seated leg exercises to work on those hips, glutes (booty), thighs, ankles, and feet. We [More]
Welcome to a groundbreaking demonstration by Dr. Hema Latha, where she unveils the secrets to overcoming pronation in spastic hands post-stroke through accessible home exercises. At the Rehab Institute of Movement Sciences, our mission is [More]
Join our WhatsApp Community: Why Is Poor Sleep SO Dangerous For Your Health? | Saurabh Bothra Yoga – ———————————————————————————————— Link Mentioned in the video: Power of PRANAYAMA | 3 Pranayamas that I strongly [More]
Encompass Health’s Dr. Richard Senelick discusses the process the brain undergoes after a stroke.
This 5200 steps dance workout is all about having fun while exercising. I put together some music that always brings a smile to my face, makes me happy and makes me want to move so [More]
Maintaining a healthy weight, controlling inflammation, and keeping an eye on your vitamin D levels can help reduce pain and stiffness associated with osteoarthritis — and may even slow progression of the disease. A registered [More]
Prevent Falls Neuro-Balance Therapy