Discover 3 exercises for ages 50+ that will reduce hip arthritis pain FAST Join Phil Evans, a specialist over 50s physiotherapist at Urban Body Physiotherapy, as he reveals his top tips for relieving hip arthritis [More]
How Am I Recovering So Fast 1 Week After ACL Surgery? ___ #aclrehab #surgeryrecovery #therapy #acl #recover #kneepain #mobility Torn your ACL & or Meniscus? Don’t sweat it! This playlist is your roadmap to a [More]
Alleviate your tennis elbow pain FAST with this effective stretch! Lateral epicondylitis (“tennis elbow”) is an overuse injury of the muscles and tendons that extend your wrist and hand. Comfortable stretching to these muscles can [More]
✅ Want to know how we help thousands across the world resolve their sciatica and back pain with our “Centralization Process”, and receive a free demo with our staff? Click here! https://bit.ly/ytpainfree Join my free [More]
If you’re recovering from ACL or Meniscal Surgery, this 90-90 hip stretch can help you get your hip mobility back quickly. Watch to learn how as well as know the muscles stretched by this exercise.
Do you have shoulder pain in the front of your shoulder? As a Chiropractor in Friendswood, I see this all the time! And it could be bicep tendinitis. Now, you might be asking, “Why would [More]
✅ Text me the word “pain” to +13177519509 and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free! Submit an application to work with [More]
Simple shoulder pain relief exercises you can do right at home… that really work! These stretches and exercises will help your painful shoulder to feel better in no time. You’ll love these physical therapy exercises [More]