If you have ever wondered what exercises to do during an MS relapse OR a high fatigue day, let me show you these 4 simple ways you can get your body moving. ▶ Free 5 [More]
What to do if your knees hurt during the Asian Squat SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron: https://patreon.com/uprighthealth ⚡️Become a member [More]
Coach Tyler explains “Why do your knees hurt during squats?” and how to fix it. Try WeShape for free: https://link.weshape.com/yt-weshape-quiz-082021YTS
This is how to deal with elbow pain during an arm workout. ————————————————————————————————————– Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountaindog1 Supplements: https://granitesupplements.com/ Discount code – MDYOUTUBE10 IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage When you don’t have hours and hours [More]
We are promoting a series of 5 simple exercises that can be done at home to assist with the management of balance. This exercise is more important during the colder months when people tend to [More]
📲Apply For Online Coaching: https://www.iwannaburnfat.com/online-fitness-coaching/ Having knee pain during Barbell Back Squats? Strengthen your glute medius! A common cause of knee pain is inward rotation of the knee. This is often caused by a weak [More]
Alright quick tip, if you’re getting elbow pain during skullcrushers or pushdowns, it’s most likely a result of using a close grip and keeping your elbows tucked in tight to your side. While there’s nothing [More]
There are plenty of ways to get movement into your day, even when you’re busy! Emily Reilly, an adaptive fitness trainer, is here to show you a great exercise that you can do while watching [More]
This 3D animation shows the events leading up to an ischemic stroke. Stroke is the leading cause of serious, long-term disability in the United States, with about 6.5 million stroke survivors alive today.
