What exactly is an ACL sprain? What are the treatment options? Can this lead to surgery? Listen to this video to learn more about this injury.
Do your knees hurt going down the stairs? ⬇️ Find out more about the Adventurers for Life membership here: https://keeptheadventurealive.com/start Going down the stairs can become difficult if you don’t have the adequate muscle control [More]
Got Shoulder impingement? Let’s break it down 💪 Limited mobility in the shoulder isn’t just about the joint itself—it’s about the connection between your ribcage and scapula. When we push overhead, we often compensate, leading [More]
Walt tries to reconnect with his family. Still suspicious of her husband’s actions, Skyler keeps her distance. Jesse finds himself without a place to live and struggles to rebuild his life.
There are exercises you can do at home to calm down severe pain from hip arthritis. But you have to be careful to do the right exercises and do them the right way… otherwise you [More]
SUBSCRIBE AND TURN ON NOTIFICATIONS FOR NEW VIDEOS! http://www.youtube.com/channel/UCHp-Kd44q3Al-luQaoMr2SA?sub_confirmation=1 YOUTUBE MEMBERSHIP ▶︎Community Access/Masumi Emoji/Classes https://www.youtube.com/@MasumiChannel/join ▶︎Full Access Membership to Online Classes + Online Courses https://msm-facestudio.com/membership/ ▶︎30hr Face Lift Yoga Teacher Training Course https://msm-facestudio.com/face-lift-yoga-fundamental-teacher-training-course-e-learning-live/ ▶︎14days Gua [More]
What to do you do if your car breaks down in the middle of nowhere? Imagine you’re driving along an interstate highway in the desert, far from any civilization. It’s midnight. The road is dark, [More]
Join Dr. Victoria as she dives into the benefits of water aerobics. She’s a fan of this low impact high benefit activity (and used to be an instructor before medicine!). She guides you through some [More]
Click the link to try WeShape for free: https://www.weshape.com/?utm_source=youtube&utm_medium=social&utm_content=GdRQyVm4AHU_campaign%3Dweshapehomepage Do you feel pain when you walk up or down the stairs? You might be distributing your weight in a way that can cause this pain. [More]
Prevent Falls Neuro-Balance Therapy