Order a copy of Will’s NEW book, Thriving Beyond Fifty (2024 edition), on Amazon here: https://hayhs.com/TBF_pp_pb_az Get access to the exclusive “Ultimate Guide to Building Muscle & Strength Over Age 50” video bonus for FREE [More]
Don’t forget this one exercise type to unlock arthritis pain relief #osteoarthritis #physicaltherapy
One common mistake I see… Balance training stops at being able to stand on one leg 🤦🏽♀️ How often do you lose your balance standing on one leg and thinking about nothing else? 🤔 Balance [More]
🤩Join AquaFIIT Coach Stacy for a Challenging Water Aerobics Workout! 🏊♀️ Dive into the pool and get ready for a full-body cardio water aerobics workout using aqua buoys! This routine tones your upper body, strengthens [More]
Biceps tendonitis can be a painful condition resulting from inflammation of the biceps tendon. It often occurs due to overuse, repetitive motions, or improper technique. A physical therapist can provide tailored exercises and treatments to [More]
When You Don’t Know How To Use Braces.. Orthodontist Reacts! Like for more content! 🙂 Get our new toothbrushes that give back here and support the Channel!! ⬇️ https://www.SomethingNiceCompany.com ❤️ SUBSCRIBE AND JOIN THE FLOSSFAM [More]
Are you doing this?! ⚠️ You go in to see someone for your knee and they just look at your knee. You exercise for knee arthritis and many people will focus ONLY on the knee. [More]
SPLASH BY AND ENJOY WATER EXERCISES WITH ME! Enjoy all my full length aqua and Pilates workouts visiting my new fitness platform and subscribing to On Demand Aqua Workouts: no ads, no interruptions; just great [More]
