** FREE MINI BALANCE CAMP PROGRAM ** https://themsgym.mykajabi.com/mini-balance-camp ———————————————————– Trouble maintaining your balance is a very common problem with individuals with multiple sclerosis. This video from Coach Trevor and the MS GYM will teach you [More]
MS can cause you to lose your balance especially when changing directions, stepping down off a curb, or climbing stairs. The best way to prevent falling is to add mobility and strength to the mid [More]
