Knee stretches that give you the BEST bang for your buck…🔥 When it comes to knee arthritis, continuing to improve/maintain range of motion is key to make activities like walking and stair climbing possible. Arthritic [More]
Fitness, exercise for seniors, mobility training, Yoga Lessons for Educational Purposes How you can be healthy and happy after traumatic things happen to you. I wanted to share my inspiration with you I had a [More]
Physiotherapy neck exercises and neck stretches routine for relieving neck pain fast. These 5 guided neck and shoulder stretches with Physiotherapist Michelle www.pelvicexercises.com.au safely and effectively relieve neck and shoulder pain, neck tension and stiffness. [More]
Download your free 2000 Japanese daily life words ebook: https://www.japanesepod101.com/japanese-core-words?src=youtube_video_onomato Learn Japanese with JapanesePod101.com! You’ve come quite a long way towards fully mastering Japanese onomatopoeia. Great job! There’s more to learn, though. Did you know [More]
Brad and Mike demonstrate the best 3 core exercises to do daily for seniors. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It [More]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 non-obvious daily habits that over-fifties can use for less pain and stiffness throughout life. [More]
If you want to Level up and continue improving your movements and balance, then you need to do these daily sranding parkinsons exercises. Now that you are getting stronger and your balance is improving, you [More]
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Brad and Mike demonstrate the best stretches seniors should do daily. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance [More]
If you find yourself staring at your feet or fearing falling when you walk, you may want to learn a little more about the limits of your balance. Try this exercise to safely explore your [More]
Prevent Falls Neuro-Balance Therapy