“Welcome to ‘FlexFlow in 60’! In this high-energy short video, we’ll guide you through a rapid, full-body calisthenics routine designed to challenge your strength and flexibility in just one minute. Whether you’re squeezing in a [More]
Static exercises or isometric exercises can be some of the most overpowered workout additions to your repertoire when it comes to building strength, endurance, and overall control over your musculature. So today we’ll go through [More]
Bicep stretch that works on everyone #exercise#shoulderpain #shoulderworkout #calisthenics #pain#fix
4 sets of 20 second holds. Great an anteriorly translated humeral head. Do not do this if you are thumb pain caused by the Dequervines condition.
#calisthenics #workout #everydy #consistency #consistencyiskey #handstand #handwalk #handstandwalk #inspiration #inspirational #motivation #motivational #nopainnogain #injured #messedup #homeless #summer #weather #warm #sunny #sunnyday #beautiful #beautifulday #dog #dogs #animals #pets
🔥Blade® + 2 Free Bonuses ➞ https://bit.ly/3O6d1FV AminoFast™ Stamina ➞ http://bit.ly/3bkVEzL Subscribe to this channel here ➞ https://bit.ly/BlueStarYT 0:00 I’ve been training myself, and others, for over 20 years and if there’s one thing I [More]
The original quip was “It’s just fitness. It’s not like you’re choosing political parties.” I decided NOT to turn the comments section into a warzone, though. Legal Notice: Consult your doctor before beginning any kind [More]
Fit Over 40 Calisthenics Support our Brand Get your T-Shirts & Shorts ⬇️⬇️⬇️⬇️⬇️⬇️ https://findsomethingseries.com/a/pre-launch Workout Programs and Diet Plans ⬇️⬇️⬇️⬇️⬇️⬇️ https://www.patreon.com/SenzuGang?fan_landing=true ========================= LET’S CONNECT‼️ INSTAGRAM: https://instagram.com/goku_pump?igshid=lh57574ilauh FACEBOOK: http://www.facebook.com/therealbambaam/ TikTok: https://vm.tiktok.com/bsCAsS/ ============================================= Santino’s Instagram : https://instagram.com/wisemoneyacademy?igshid=MzRlODBiNWFlZA== [More]
This is one instance where I’m pleased that the harder I train the slower I get 😉 Who says you can’t improve as you age 😉!! 60yrs old and no sign of quitting yet 😉 [More]
