Studying Parkinson’s over the years I’ve learned that sometimes simple and obvious practices can make a big differences in improving our ADLs. This fun and silly task, performed a minute or more a day can [More]
This 10 Minute Seated Ab Workout is no joke! It’s a fast workout that will destroy your excuses, not to workout. YOU can now train your abs while seated and you don’t have to complain [More]
Prevent Falls Neuro-Balance Therapy