Pressure around the rectum is a common sign of pelvic floor dysfunction, but why? Core Pelvic Floor Therapy in Irvine, Orange County is your Core and Pelvic Floor Dysfunction center where the focus is not [More]
Are you ready to have some fun? An Irish Jig came on and it made me just want to start dancing. It made me think of other countries’ music that has the ability to lift [More]
Health & Fitness Expert, Aliesa George http://www.centerworks.com This video shows you a quick and easy exercise you can practice almost anywhere to help strengthen the muscles around the knee cap and learn how to stabilize [More]
