Patient suffering from a R CVA ***Patient is a Student of Physical Therapy. This is not an actual stroke patient and is for demonstrative purposes only***
Netherlands Aqua Presenter, Katrien Lemahieu, revises the HIIT strategy with a simplified, longer duration format that is more conducive to aquatic fitness classes and participants. If you teach HIIT/Tabata, the featured blog is a good [More]
This video collaboration with the Aquatic Exercise Association (AEA) showcases the essential components of an Arthritis Aquatic Program. Take away fresh ideas for your existing arthritis classes or for adding joint mobility into your regular [More]
Dr. Matthew Lawless discusses the benefits of aquatic exercise. Find more answers to frequently asked questions about knee pain at
Moving in the water ๐Ÿ’ง Water exercises can be so helpful if your joints are feeling extra sensitive or youโ€™re looking to build some confidence for land movements ๐Ÿ™Œ๐Ÿผ Water offloads some bodyweight so your [More]
Shoulders can develop arthritis grow more and more painful through time. Learn some aquatic shoulder exercises in this free video clip.
Prevent Falls Neuro-Balance Therapy