AGE of Central Texas Chief Community Engagement Officer Rob Faubion talks with rehabilitation health experts Pam Pajek and Kathleen Venincasa from Encompass Health about how to older adults and their care partners can prevent falls, [More]
10/14/2023 Qi Therapy Boot Camp for Mindful Aging (Saturday 7:30 am PST) Mindful Qi Therapy prevents premature aging by maintaining harmony between Body, Qi and Mind. Our weekly Boot Camp include Abdominal Breathing to improve [More]
Worried about falls in an aging adult? In this webinar, geriatrician Dr. Leslie Kernisan will discuss practical approaches that you can take, to help an older person reduce the chance of a serious fall. What [More]
100% EFFECTIVE FACE MASSAGE. KEEP YOUR FACE YOUNG AND REVERSE AGING. First photo was me 3 years ago.
Take a look at my photo in the middle of the session, and you will see the result only after one session. These techniques really work! Do it everyday for 10 minutes each side to [More]
Meet Joan of Health, a 60-year-old woman who has dedicated herself to staying fit and healthy. 🙌 In this short video, we’ll get an inside look at her inspiring fitness journey and learn about the [More]
#antiageingyoga #yogatolookyoung #faceyoga 00:01 Intro 00:20 Benefits 02:15 Limitations 03:09 Preparation 03:20 How to inhale through Mouth 03:35 highly beneficial for High BP 04:14 How to lock neck 04:55 How to retain breath 06:02 How [More]
Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on https://goo.gl/YxVbFK Presented by : Dr. Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry [More]
One single Anti-aging Treatment or cosmetic treatment might not be enough for the entire holistic anti-aging changes. so, however, to know about what is face yoga? how effective are the facial exercise? Here are the [More]
Strong For Life (SFL) is a free exercise program offered through Aging Adult Services at Stanford Hospital & Clinics. SFL is an easy-to-follow exercise routine designed to improve strength, function and balance in older adults [More]
