This video is a feel good Pilates routine! Follow along the best you can, and comment down below how you feel! When you do a Pilates workout at home, you are working your entire body. [More]
🙏Welcome to fitness with Mishty 🙏 We believes in a healthy sustainable approach to weightloss – No powders or pills Join our latest challenge and start your transformation Aerobics easy and effective moves for full [More]
Brad and Mike demonstrate 3 essential daily shoulder exercises for ages 50 and above. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It [More]
Prevent Falls Neuro-Balance Therapy