Tennis elbow is a kind of tendonitis, or inflammation of the soft tissues of the forearm. Tendonitis occurs when the soft tissues that attach muscles to bones sustain microtears and become inflamed.
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👉 Acupuncture is an ancient Chinese therapy that involves inserting thin needles into specific points on the body. It is believed to stimulate the body’s natural healing response and reduce inflammation, relieve pain, and improve [More]
Take a minute to check out our Exercise of the Week with Chris who will demonstrate Achilles Stretches. Please take a look at our Conditions + Injuries website page which discusses many common causes of [More]
