Want to practice and learn more to prevent falls? HSS offers livestream exercise and movement classes. Improve your health with the world’s leading hospital specialized in musculoskeletal health today! Sign up here: https://www.hss.edu/community-education.asp Preventing falls [More]
Figure of 8 Walking How to perform this activity? Start walking from south to north direction in clockwise and then anticlockwise for complete the “8” shaped walk continuously. What not to do? -Avoid Excessive repetitions, [More]
For more information on this topic, visit: https://www.parkinson.org/resources-support/online-education/pdhealth Self-motivation drives us to keep going, to take opportunities, and to show commitment to what we want to achieve. In this webinar, we bridge self-motivation with meaningful [More]
Arthritis Ireland hosted a webinar entitled ‘Physical activity, exercise and arthritis – busting some common myths’; the second part in our 3 part lunchtime webinar series we held during National Arthritis Week 2024. We were [More]
Making changes to daily activities to reduce stress through arthritic joints
