Fun low impact routine – Chair exercise version also featured for the less mobile. For more fitness videos from Carol O’Halloran: https://www.youtube.com/playlist?list=PLYxg6mNhlfVI4mG7PO2r7pZIq2JG1UP5D For more 5 minute fitness videos: https://www.youtube.com/playlist?list=PLYxg6mNhlfVIdBnd7IMy6ZDGedhdPpNfC So What if you’re over 50,
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