10 minute 'Feel Good' Walk at Home Exercises for Seniors & Beginners
10 minute 'Feel Good' Walk at Home Exercises for Seniors & Beginners
Welcome to a 10 minute gentle walk at home exercise workout created for seniors and beginners. If you’re feeling sluggish, give this a try! Often a little bit of exercise will give you that energy [More]
480 views
20 comments
Prevent Falls Neuro-Balance Therapy