20230905 Seated/Chair Exercise with Karly Sponsored by the Multiple Sclerosis Foundation
20230905 Seated/Chair Exercise with Karly Sponsored by the Multiple Sclerosis Foundation
Thank you, Multiple Sclerosis Foundation, for sponsoring this class with your generous grant. Equipment needed: resistance band or nothing Karly works your whole body with a combination of resisted strength exercises and cardio. Remember to [More]
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