Quick, simple tests you can do on your shoulder to figure out what’s causing your shoulder pain: Whether you get shoulder pain at night, putting on a jacket, or shoulder pain reaching up, these shoulder [More]
In this video, Aisam Ul Haq, the renowned Pakistani national and international tennis player, visits Dr. Irfan Ahmed, a leading orthopedic and sports specialist, for shoulder injury rehabilitation. Aisam has been struggling with subacromial bursitis [More]
To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best health tips, new videos and fascinating research, go here: https://info.ht-physio.co.uk/3tf Order a copy of Will’s NEW book, Thriving Beyond Fifty (2024 [More]
Need more than one exercise? Grab our free Shoulder Relief series here: https://www.spreadwhealth.com/free-shoulder-pain-relief . It will give you stretches, massages, and strengthening exercises. It also includes the anatomy paintings you all love! This exercise is [More]
How to get rid of neck pain? How to get relief neck pain? What causes neck pain? Struggling with neck pain or stiffness? In this video, I guide you through simple yet highly effective neck [More]
📲 Follow BashBackPain online: https://bashbackpain.com đź’˘ My 21-day low back pain recovery course: https://bashbackpain.com/pain-relief-course/ đź’Ż *FREE STUFF!* 45 min advice call https://calendly.com/colin-macgregor-bashbackpain/free-1-to-1-video-advice-call FB Support Group https://www.facebook.com/groups/bashbackpainsupport Sciatica Pain Relief Guide Here – https://bashbackpain.com/managing-sciatica-pain-guide Low Back [More]
Join Free Yoga Challenge – https://habuild.yoga/free Join our WhatsApp Community: https://habuild.yoga/community Check out my last video on the Surprising Benefits of MICROGREENS – https://youtu.be/dHUBobOfEe4 ———————————————————————————————— Are you struggling with shoulder pain or stiffness and looking [More]
If you’re having shoulder pain don’t make the mistake on focusing on just shoulder mobility! Pay attention to the function of these 3 areas as well: ⚡️Shoulder blades ⚡️Neck ⚡️Mid-back
