Immediate shoulder pain relief in just 5 exercises! Alleviate shoulder pain FAST with these effective exercises you can do right at home. Eliminate shoulder impingement pain by correcting posture and strengthening your rotator cuff – [More]
πŸͺ 𝗒𝗨π—₯ 𝗣π—₯π—’π—šπ—₯𝗔𝗠𝗦 ➜ 3 Days FREE with code “SMFREE” About this postβ€¦πŸ‘‡ Scapula stability. Been sharing this exercise (Prone Y-Raises) several times for the past 3 years (that’s how much I love it), [More]
Today’s video covers exercises for shoulder impingement or subacromial pain syndrome that you can do at home. Shoulder impingement is an older diagnosis that was thought to be due to a pinching or impinging of [More]
Scapula Stability βš™οΈ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little muscles responsible for healthy shoulders & proper scapular movement. ⚠️ Muscles don’t turn ON [More]
Sharpen your skills in managing upper limb trauma! This video reviews key concepts in: Fracture management: Focus on recent advancements and best practices. Dislocation reduction techniques: Gain insights from leading experts. Complex injuries: Explore strategies [More]
Dr. Sushal Shanthakumar explains about treatment for shoulder impingement. Orthopaedics Orthopaedics is not just about the bones in your body. It is a line of treatment and surgery involving the musculoskeletal system, including degenerative conditions, [More]
πŸ€Έβ€β™‚οΈIn this episode, I’m sharing a simple 3-step strategy for correcting the most commonly diagnosed cause of shoulder pain. #shoulderpainexercises #shoulderpaintreatment #shoulderpainrelief Neglecting this muscle can DAMAGE YOUR SHOULDER: ============================= Evidence-based posture correction – [More]
Diagnosing shoulder pain is very hard. In this video, I have shared 3 special test you can do to determine if you have a shoulder impingement or rotator cuff tear. 0:00 Intro 0:44 Types of [More]
________________Chapters_________________ 0:00 Intro 0:34 What is Shoulder Impingement? 10:10 Exercises for Shoulder Impingement You’ve gotten a diagnosis of shoulder impingement, but what does that mean? What are the exercises you should primarily focus on? This [More]
Dive into my daily workout routine where I balance strength, flexibility, and the challenges of parenting. This video is part of my everyday series, showcasing how to tackle muscle fatigue and maintain consistency in your [More]
Prevent Falls Neuro-Balance Therapy