right now I am suffering from a stiff kneck due to a bad pinched nerve. I’m learning my dad had this alot so I will too off and on I guess. when I recorded this [More]
In this video my esteemed colleague and I have decided that it’s high time we provided some videos to help support patients and you lovely viewers out there in your self care journeys! Here’s how [More]
If you are someone who sits for extended hours of the day at your desk or in your car then you probably know that you have tight hips. And if you are short on time [More]
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint. It typically affects people between the ages of 40 and 60 and [More]
WOW! Shoulder position in just 10 repetitions of doing this shoulder exercise. The long head of the biceps is targeted as a shoulder depressor thanks to its origin at the top of the shoulder joint. [More]
Dr. Rowe shows an easy exercise that can quickly relieve upper back pain The great part about this exercise is that it’s going to strengthen and lengthen the muscles in the upper back (especially around [More]
Watch the full video here: https://youtu.be/KM36zdNUzZk Shoulder impingement, subacromial bursitis and rotator cuff disease. Subscribe to this channel: http://bit.ly/DrFurlan #drAndreaFurlan #DrFurlan #DoctorFurlan Let’s meet on Social Media: Instagram: https://www.instagram.com/dr.andrea.f… Facebook: https://www.facebook.com/dr.andrea.fu… Twitter: https://twitter.com/adfurlan LinkedIn: https://www.linkedin.com/in/drandreaf… [More]
This patient of mine had shoulder pain with bench press for over 4 years. Today you’ll see his evaluation & treatment. Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220 Get my book ‘The Squat Bible’ [More]