Dr. Rowe shows the best exercises for instant sciatica pain relief These exercises are prefect to do whenever you need relief, BUT also great to do throughout the day to help lessen the frequency of [More]
Do you have hip pain or pinching when lifting up your leg or sitting? Does squatting cause hip pain? You may have hip impingement syndrome. In this video, learn how to decrease your hip pain [More]
Dr. Rowe shows an easy exercise that you can do in seated (in a chair) for instant sciatica pain relief. This exercise is perfect to do not only when you’re needing relief, but also throughout [More]
Sciatica exercises for pain relief – these make up a great morning routine 😊 Looking for more information about how your whole body impacts your core? Check out my FREE Blueprint to a functional core [More]
How to Sleep with Sciatica, Leg Pain and Low Back Pain Relief Stretches and Tips | Dr. Matthew Posa | Milton Chiropractor In this video, Dr. Matthew Posa, a chiropractor in Milton, Ontario will go [More]
Dr. Rowe shows how to decompress your lower back for instant sciatica and lower back pain relief. This exercise can be done on a couch or bed, and will help quickly take pressure off the [More]
Dr. Rowe shows a decompression traction exercise that can give instant sciatica and lower back pain relief. Think of a deep pulling motion in the back to help take pressure off bulging discs and pinched [More]
3 Most Common Cures for Sciatica by Bob and Brad Bob and Brad discuss a 3 step approach to treating sciatica. Interested in learning about the products mentioned in today’s video: 1) McKenzie SlimLine Lumbar [More]
Sciatica is a common condition that causes pain in the lower back and legs. In this video, we’ll discuss the causes of sciatica and provide you with effective exercises and stretches to relieve your pain. [More]
