This is a 15-minute routine for sciatica and low back pain from disc compression or herniated disc. These are exercises and stretches that I used to help with my lower back issues and can also [More]
Very effective exercise for Lower Back Pain & Sciatica | #yoga #sciatica #backpain #ytshorts #yogini
Very effective exercise for Lower Back Pain & Sciatica | #yoga #sciatica #backpain #ytshorts #yogini
A very passive stretch and glide series for your sciatica. Great if you are in a recovery phase or in preventive care. We will be stretching our muscle around the legs and flossing for our [More]
tones the pelvis muscles and sciatica nerves # practice #flexbility#shorts #yoga#pawarfullmotivation
back pain#yoga # spine Flexibility
BEST VIDEO FOR SCIATICA PAIN | NO MORE SCIATICA PAIN | YOGA FOR SCIATICA PAIN You can join our regular online classes for making your routine You can click the link for details 👇 https://www.yogavidyaschool.com/online-yoga-classes [More]
In this video you will learn about the reasons and yoga poses to get relief from Sciatica pain . Yoga for varicose veins https://youtu.be/wqZRhkeLyzA?si=E8qkiDaFWKvDIgDO One hour yoga for beginners : 1 hour Yoga for beginners [More]
Stretches for Lower back pain and Sciatica Pain – Namaste everyone, happy July 4th for the folks who are watching from US. As you know that my day job requires prolonged sitting in front of [More]
