Physical Therapist Luke demonstrates exercises for pain in the back of the knee after knee replacement surgery. Knee to Know Check out our FREE support group at https://www.facebook.com/groups/JRTGroup Disclaimer: The information provided in this video [More]
Do you suffer from knee pain, ankle instability, or foot discomfort? Discover the ultimate solution with the MoveU Knee, Ankle, and Foot Program! This intro video provides an in-depth look at our comprehensive program, designed [More]
In this video, Stephen will guide you through a series of gentle stretches and exercises designed to strengthen the muscles around your knee, improve flexibility, and reduce discomfort. Whether you’re dealing with knee pain from [More]
#kneepainexercises #injuryfree #runfaster Knee pain during your runs and after? And it doesn’t go away? Perhaps all you’re missing is a quick and easy exercise routine to unlock that problem. Here is that routine: 3 [More]
Simple Ways to Increase Knee Bend Physical Therapist Luke Knee to Know Check out our FREE support group at https://www.facebook.com/groups/JRTGroup
Find me here: https://linktr.ee/thephysiochannel Are you looking for effective physical therapy exercises to alleviate knee arthritis pain? Look no further! In this comprehensive video guide, we reveal the best osteoarthritis knee exercise that can help [More]
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These are the stretches and exercises I used to help to heal years of knee issues from skateboarding, surfing and running injuries. Incorporating these exercises can help to increase your mobility, but it is best [More]
Yoga for Surfer’s Knee Relief. This yoga session targets the knees, focusing on strengthening and stretching the area. Perfect for surfers experiencing knee pain or looking to prevent it, this class will help you enhance [More]
MORNING YOGA STRETCHES FOR THE FULL BODY | Full Body DAILY Yoga Flow | BEST Yoga Routine Hi beautiful friends and welcome to another morning yoga flow with me, Laurie from LEMon Yoga. Today I [More]
