Arthritic fingers? πŸ–πŸΌ The goal is to maintain mobility and strength in each of the small joints of the fingers ☝🏽 The way your hand and fingers function is critical to many daily tasks so [More]
#FingerArthritis #JointHealth #VitalitySolutions πŸ” THE TRUTH About FINGER ARTHRITIS That Seniors Can’t Ignore. Have you ever felt a twinge of pain shooting through your fingers while doing daily tasks? It might be more than just [More]
Dr. Georgiy Brusovanik, Minimally Invasive Orthopedic Spine Surgeon, delves into the causes and solutions for neck pain. Dr. Brusovanik explores various issues that may be contributing to your neck discomfort and offers expert advice on [More]
If you have arthritis in your hands or wrists, you know how much it can put a damper on life. The persistent pain and stiffness can make even simple activities β€” such as opening doors [More]
In this video, Sarah Squires-Doyle, CJE SeniorLife’s Health Educator, will guide you through a series of wrist and hand exercises from the Arthritis Foundation Exercise Program. For more information about our upcoming Cyber Club sessions [More]
Our hands are a key structure of our body that facilitate our actions in everyday living. From grabbing, to lifting, holding, and writing, our hands arguably play one of the most important roles in our [More]
🎁 Free guide on The 5 mistakes destroying your health: https://bit.ly/3yML92m 🀫 Get my best Health Tips before anyone else: https://bit.ly/3ISlZUC How to Stop Rheumatoid arthritis in your fingers. 🎁 [FREE CASE STUDY] – How [More]
This easy hand yoga for arthritis exercise provides arthritis pain relief! Check out the full hand and finger yoga exercises practice here: https://youtu.be/LehkTdGXxjc #arthrits #handexercises #accessibleyoga Make sure to subscribe: https://www.youtube.com/c/%20ANNSWANSONWELLNESS?sub_confirmation=1 I try to answer [More]
Reduce hand pain πŸ‘πŸΌ The two main goals with hand osteoarthritis is to maintain and improve both mobility and strength βœ… To do this, moving your fingers and challenging your range of motion can really [More]
These gentle exercises will help to mobilise your stiff and painful hands and ease pain in your wrists and fingers. Practice these hand stretch and mobility exercises daily to manage osteoarthritis and rheumatoid arthritis pain. [More]
Prevent Falls Neuro-Balance Therapy