Get rid of bicep tendonitis exercises (Follow Along for Pain Relief!) // Caroline Jordan // Support this work on Patreon here: https://www.patreon.com/carolinejordanfitness Equipment list: Yoga tune up therapy ball set : https://amzn.to/47ninop Long Looped resistance [More]
The 3 BEST DIY physical therapy treatments to fix bicep tendonitis and/or bicep pain from home on your own! Dr. Jon goes over bicep tendonitis massage, bicep pain scraping, and the best bicep stretch, all [More]
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Timestamps: 00:00 Intro 00:40 What is the biceps muscle? 1:50 What are the symptoms of distal biceps tendinopathy? 2:20 First step of treatment for distal biceps tendinopathy 5:00 Midstage exercises for treatment 6:00 Higher level [More]
🤔 𝗪𝐡𝐚𝐭 𝐢𝐬 𝐁𝐢𝐜𝐞𝐩 𝐓𝐞𝐧𝐝𝐨𝐧𝐢𝐭𝐢𝐬?⁣ ⁣ Biceps tendonitis is an inflammation of the tendon located at the shoulder.⁣ ⁣ It usually occurs due to repeated overhead motions leading to overuse. It can also be caused [More]
STOP Doing These Exercises if you have bicep pain and/or if you have been diagnosed with bicep tendonitis to prevent further injury and decrease the likelihood of surgery! Are you ready to get rid of [More]
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STOP Doing These Exercises if you have bicep pain and/or if you have been diagnosed with bicep tendonitis to prevent further injury and decrease the likelihood of surgery! Are you ready to get rid of [More]
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