Hi everyone watching this, It has been a long year in lockdown but I AM BACK 🙂 I thought we might as well return with a bang and have recorded this progressive HIIT workout. It [More]
A full body aqua workout, Pilates inspired; integrating the aqua fitness with the Pilates world, to focus on the core muscle and stretch your body. In this fun aqua session you’ll experience performing controlled, slow [More]
This routine is not entirely mine, I borrowed the core principles. The arm combos pair well with Zumba Mega Mix 69 ‘Influencer’.
Découvrez le centre proche de vous sur : https://moncentreaquatique.com/ Ce cours en milieu aquatique s’articule autour de différentes dominantes cardiovasculaires ainsi que d’ensemble de mouvements favorisant l’endurance musculaire du haut et du bas du corps. [More]
El vídeo pone en evidencia una Live para todos los que estáis suscritos al canal. “Será una semana entera de Live. Es la manera que he encontrado para daros las gracias a todos los que [More]
How to Tread Water for Aqua Fitness Workouts. Part of the series: Basic Aqua Fitness & Pool Workouts. In aqua fitness workouts, a good workout involves simply treading water by moving the arms back and [More]
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, [More]
✅ Subscribe HardEDMWorkout ► https://goo.gl/tCKiv2 ►Stream & Download: https://fanlink.to/AquaGymFall2023 ►Discover all playlists on Spotify: https://open.spotify.com/user/superfitnesstv © & Ⓟ 2023 SuperFitness, Contact: info@planetamixrecords.com Follow SuperFitness: Spotify ► https://spoti.fi/2KtU4v9 https://www.youtube.com/@SuperFitnessOfficial https://soundcloud.com/superfitness https://www.instagram.com/SuperFitness/ https://www.facebook.com/SuperFitnessTv/ https://twitter.com/SuperFitnessTv http://www.superfitness.es Follow Hard [More]
Sauce remix by Naika and Magic Touch It’s my most complicated choreo, but once you and your class learn the sequence you will love it!!! Get saucy! #zumba #aquazumba #zincommunity
