Aqua Zumba® cumbia routine to Alberto Barros ft. Gabriel Romero “La Subienda”. Recorded in April 2024 in Borensberg, Sweden. Note that I have shortened and also changed the tempo of the song. This cumbia is [More]
Let me share with full one -hour long AQUA AEROBIC INTERVAL WORKOUT with a pool noodle with you. All levels welcome! Just watch me explaining and showing you some modifications that will help you to [More]
Here is an express version of THE ULTIMATE AQUA WORKOUT: Only 30 minutes: 10 exercises, 2 minutes each. Total Body Workout. If you wish to workout a little longer , choose part 1: Full hour. [More]
This workout is a great way for all levels to learn how to exercise in your pool using a kickboard. This FREE workout, lead by AquaFIIT Coach Stacy, will take you thru a brief warm [More]
Try an aquatic fitness circuit stations class that can be performed with the featured equipment, other equipment or no equipment at all. Take away ideas for creating stations workouts with limited equipment.
Welcome to my Fitness YouTube channel. My name is Marzena. I am a Certified Fitness Instructor with great experience and over twenty years of professional experience teaching the most popular fitness classes. Follow me and [More]
El vídeo pone en evidencia una Live para todos los que estáis suscritos al canal. “Será una semana entera de Live. Es la manera que he encontrado para daros las gracias a todos los que [More]
El vídeo pone en evidencia una Live para todos los que estáis suscritos al canal. “Será una semana entera de Live. Es la manera que he encontrado para daros las gracias a todos los que [More]
El vídeo pone en evidencia una Live para todos los que estáis suscritos al canal. “Será una semana entera de Live. Es la manera que he encontrado para daros las gracias a todos los que [More]
Aquatraining est un cours d’aquagym qui a pour dominante le renforcement de tous les muscle du corps. saute dans ta piscine et on y vas
