Lenny Kravitz (60) Still Looks 30! I AVOID 3 FOODS & Don't Get Old

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#longevity #health #diet

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In this inspiring video, rockstar Lenny Kravitz shares his secrets for staying youthful and healthy well into his 60s. At 60, he credits his vitality to a strong commitment to fitness, balanced nutrition, and wellness.

Lenny reveals his daily routine, including favorite workouts and healthy foods, offering motivation and practical tips for anyone aiming to feel and look their best at any age. With insights into longevity and real stories of vibrant centenarians, this video is a valuable resource for those seeking lasting health and youthfulness. Join us to uncover Lenny’s approach to a life of energy and vitality.

►Disclaimer: Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Over 50s videos is not intended to replace the professional medical advice that you should seek from your doctor. All of the information that is presented in these videos is for educational purposes only.

#health #longevity #diet

Comments

@HealthyOver50Channel says:

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@thehawk5141 says:

Staying away from doctors is another one.

@chrisvergo1878 says:

Bravo Lenny…!!!!

@stillhere9695 says:

Surprised he wears sunscreen. Someone that strict would know that sunscreen is toxic to the body. Sunlight is essential to staying healthy.

@Jason-nosaJ says:

Good genetics. Dont try at home.

@813RiC says:

Hope I look like that when I’m 60 and I only eat 1 meal deal

@Dayt-Doink says:

Those bench and barbell plate loaded sit-ups are excellent.

@mrmartywaring says:

Lenny Kravitz is the coolest man walking in Earth

@SuperHealthyVN says:

Thanks for sharing!

@Radheradheji-v6q says:

Looks like 30?

@Trustee-of-The-Most-High says:

Grab a microscope Lenny, garlic destroy your cells slowly, choose red onions instead

@scottmckenzie-hb1xj says:

he knows nothing

@scottmckenzie-hb1xj says:

dont need to eat 3x a day , no sugar

@PhoenixRain01010 says:

Awesome!! 👏🏼👏🏼🔥🔥💪🏼

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