Frank Grillo (58) still looks 25 ๐Ÿ”ฅ I EAT 5 FOODS & Don't Get Old

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#health #longevity #diet

Fit Father Project โฎ• https://rebrand.ly/Healthyover50
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Frank Grillo is a famous American movie star and martial artist who is 58 years old! He often gets mistaken for a man in his late 20’s. Despite his age, he has a very impressive physique that many younger guys in the gym envy. Watch until the end to discover the secrets behind this elderly man’s remarkable fitness.

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Dr. Gary Brecka: https://www.youtube.com/watch?v=hpqwzoVA7yw

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#diet #health #longevity

Comments

@HealthyOver50Channel says:

Fit Father Project โฎ• https://rebrand.ly/Healthyover50

Join Our Membership โฎ• https://www.youtube.com/channel/UCyGF6yJYIKCepo1Y63DVxGQ/join
8-minute Fitness At 50+ (E-book) https://payhip.com/b/4QMh9

@normanhanna2037 says:

If you take 10,000 units of vitamin d you will be very sick

@bofuthereturn says:

honestly i cant take these older guys seriously unless they admit to their trt use and come completely clean.

@horvathszilveszter says:

This is a more desirable physique than any bodybuilder. And before anyone says โ€˜gearโ€™, you cannot achieve this with juice all alone. He almost 60 and looks like a piece of steel. Respect the dude.

@vanesslifeygo says:

"10,000 UI"

@wagnerebikes1239 says:

He looks great for 58………25 no

@spizh7490 says:

Say what you want body wise looks good, but he does look like his in his 50s.

@grl9917 says:

25 haha lol You need glasses.

@lm3729 says:

The secret is HRT

@mitya6568 says:

Without hairtransplant he would look normal 60

@Troia-fm9sh says:

His face looks his age

@geolykos says:

Iโ€™m 40, got from 89 to 80 kilos in a few months just by lowering my calorie intake. Iโ€™m at 8% fat, ripped and look better than ever. No keto or any other crazy diet. People that believe only these weird diets work need to change their way of thinking.

@ShashankInnefu says:

Fitness is a luxury, not for the common man. One has to have the time to exercise, invest in eating right and sleeping properly. Very difficult while being a corporate slave

@jcam783 says:

Grillo would make a great Nick Fury .

@davidkolfer2412 says:

can you tell me / us the different from the common breeding lines? because you testet some…. and here in Italy nobody knows…

@ferretapocalypse says:

The comment section of videos like this are ALWAYS full of Moโ€™s that have no discipline, and just flat out lazy, which is why they all scream roids.

@ferretapocalypse says:

He looks good, but 25 cmon.

@albertrocamacia9269 says:

I watched the other day "Black Lotus" and he looks in very good condition, but not 25, he looks like a man on his fifties but in good shape, he get older the last years, you can't scape from time.

@designated_hitter_EGA says:

Yeah, right he's not on TRT! BULL SHIT

@DexterWhite-v8i says:

He doesn't look anywhere near 25. He looks like a ripped old guy.

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